After lots of debate, it was approved that marijuana has some after-effects which are called Marijuana Hangover. Although no such deep studies are done yet. According to researches after-effects of marijuana were seen in some persons. Here, we are going to know how to get rid of marijuana hangover in few simple steps?

According to the survey done in 1994  with 11 people, marijuana strains containing 2.9 % THC, some after-effects were seen in then. Now in 2021, the THC level of cannabis strains has already crossed more than 30℅ and vape with more than 80℅ THC, so it is obvious that Hangover could be seen if you consume high THC-containing strains.

Hangovers are mainly seen after drinking alcohol but Marijuana hangovers also exist. But there is a huge difference between Marijuana Hangover and Alcohol hangover.

What are the symptoms that are seen during Marijuana Hangover?

Some of the symptoms that are seen during marijuana hangover are-

  • Headache
  • Mild Nausea
  • Dry mouth and Eyes
  • Fatigue
  • Dizziness
  • Lethargy
  • Brain fog
How to get rid of Marijuana hangover, how to get rid of edibles
Best way to Get rid of Marijuana Hangover in few simple steps,

How do I get rid of Marijuana Hangover?

Here are some of the best tips and solutions that will help you in the way to getting rid of Marijuana Hangover-

  • Take Shower 
    Morning shower with warm water helps in refreshing and keep hydrated, hot shower open airways and helps with the feeling of lethargy and fatigue.
  • Drink Water
    One of the best things you can do is drink water as much as you can because if your body remains hydrated it will help you to relieve symptoms like headache,  dizziness, dry mouth, and eyes.
  • Exercise or Yoga 
    Exercise or yoga can be one of the best ways to get rid of Marijuana Hangover. Try to do Yoga or Exercise for 10-15 minutes which will really bring change in your mind and body.
  • Ginger Tea
    Ginger Tea will help you with digestive symbols like nausea and trust me you will feel much better.
  • Eat Nutritious Food
    Prefer healthy and Nutritious food which will provide your body efficient amount of energy and help you from Marijuana Hangover relief.
  • Drink Caffeine 
    You can drink some coffee you want it will make you alter and active but caffeine will make your body dehydrated so remember you need to drink enough water to keep your body hydrated.
  • Take Painkiller
    If you have a serious headache then you can take some medical drugs like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) to decrease your headache but only recommended if you have a serious headache or don’t take it.
  • Try CBD 
    I don’t exactly mean to consume more cannabis but it is also one of the ways to get rid of Marijuana hangovers. CBD is a type of Cannabinoids found in marijuana that interacts with different receptors of your brain and makes you feel asleep.

Have more Sleep 
If you are having Marijuana Hangover it’s better to stay home and have some rest. As you would not be able to focus properly on your work.

what are the reasons for marijuana hangover, why do edible cause hangover
The reasons for your marijuana hangover,

Why do I get Marijuana Hangover? How to avoid a Marijuana Hangover?

There might be different reasons for you getting Marijuana Hangover. some of the main reasons for your Marijuana Hangover and solutions how to avoid Marijuana Hangover are-

  • Overdose-
    So far Overdose has been one of the most common reasons for Marijuana Hangover. The best solution to avoid a marijuana hangover is to consume a limited amount of Marijuana strains and wait for the result and examine your limit.
  • High THC Vape –
    Vape has been a trend for the stoners, if you are smoking vape and getting a hangover then it is quite obvious because some of the vapes contain more than 80℅ THC which is enough to give you a bad overdose. The best solution will be to limit smoking vape.
  • Non-Qualified Marijuana Strains-You also needs to focus on the quality of the marijuana strain that you are consuming. If the marijuana strain is not verified in the lab of the cannabis company and is low in quality then it will give you a hangover the next morning. The best solution will be to get good quality marijuana strains to avoid Marijuana Hangover.
  • Edibles-
    Now many stoners prefer edibles to get high rather than smoking. But the real truth is that edibles take about a minimum of 30 minutes to kick you and during that duration, many stoners consume more edibles to get high quickly and here comes the big mistake due to which you get overdose and even in the next morning some after-effects could be seen in you. The best way to prevent Marijuana Hangover is by consuming a limited amount of edibles and examine how much quantity is perfect for you.
  • Consuming Marijuana with Other Drugs
    Many people prefer to consume Marijuana with other drugs to get as high as they can but according to my experience it helps you to get in the peek but after-effects of it are also seen the next morning which is one of the worst feelings I had. So the best way is not to use other drugs during consuming Marijuana.
  • Try Low THC marijuana –
    There are varieties of marijuana strains in the market and the best approach to avoid Marijuana Hangover is to avoid High-level THC strains. Now many new strains have come with more than 30℅ THC which will really make your next day worse. So, it’s better to choose Strains THC ranging between 10-15℅ THC.

Don’t Try New Strains-
In the last few years, the cannabis industry has witnessed lots of new strains but if you want to avoid a hangover then it’s better not to experiment with new strains and stay out of it.

What Does Medical Science Say About Marijuana Hangover?

There is no such deep study that has been done about Marijuana Hangover but let’s go through some of the few studies and researches that have been conducted.

In 1985, specialists directed a study looking at the eventual outcomes of smoking weed. The investigation just included 13 guys, yet it showed that a hangover impact from weed may exist.

Other examination groups kept on considering whether Marijuana Hangover may exist, too as what individuals can anticipate the morning in the wake of utilizing the medication.

One study showed that smoking weed can prompt daytime exhaustion the next day. Another study proposed that smoking weed can have huge delayed consequences, for example, fractiousness and feeling hopeless.

Later research examined the aftereffects of 19 distinct investigations into weed use and its adverse consequences. The analysts found that weed had a “medium measured relationship” with certain adverse consequences.

how long high last for, symptoms to too high
How long a marijuana high can last is the question that arises in everyone’s mind and here is the complete answer to this question.

How long Does Marijuana Hangover last?

Marijuana Hangover can last up to 24 hours but it depends on what are you consuming. Let’s get deep into how much your marijuana Hangover can last.

  • Edibles –
    Edibles give you one of the deadliest hangovHow ers which can last 24 hours, it is because Edibles take about 30 minutes to start kicking you and in this duration, many stoners consume more to get high quickly which is the worst part. Edibles give you slow but long-lasting high effects.

Recently a story was reported that a person from NYC consumed a huge quantity of Edibles to get as high as he can and he was reported to be high even the next day. The high lasted more than 24 hours which is really amazing as well as scary. So, limit the number of edibles if you don’t want to face the same.

  • Vape –
    You can feel the effect of cannabis in 2-10 minutes as it enters your bloodstream by your lungs within a minute. Some of the vapes contain more than 80℅ THC which can easily kick and put you on the bed for 6-8 long hours.
  • Dabbing –
    Some of the highly concentrated forms of marijuana are smoke through pipes called dabs.  It shows effect immediately and can last till 8 long hours, it also depends on the quantity that you are smoking.

    How do I get rid of Marijuana Hangover?

    Some of the best tips to get rid of marijuana hangover are

  • Take Shower with warm water.
  • Keep your body Hydrated.
  • Yoga, Exercise, or go for walk.
  • Ginger Tea or Drink Caffeine.
  • Have Nutrients food.
  • Have a long and good sleep. Note:- If you have a serious headache only then you can try some painkillers.
    You can even try some CBD products which will help you get asleep. Although there is no such quick or proper way to get rid of Marijuana Hangover Easily, it will definitely take some time to get over marijuana hangover but the above-listed tips will help you to recover soon.

    How do I prevent Marijuana Hangover?

    The best practice preventing Marijuana Hangover are-

  • Avoid using High Dose
  • Avoid taking it with Tobacco, Alcohol, or other Substances.
  • Avoid using daily.
  • Choose Quality Marijuana Strains.
  • Choose Low THC strains.
  • Avoid High THC-containing Vape.
  • Avoid large Quantity Edibles.
  • Try Consuming CBD.
  • Keep your body Hydrated after smoking.
  • Eat food after Consuming Marijuana.
  • Have long and good Sleep.


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We have covered all the details about marijuana hangovers and all the information mentioned above is written after lots of research. If you find the above-given information helpful then comment below.





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